Pumpkin Bread: Healthy Vegan Recipe with Coconut Oil

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Why You’ll Love This coconut oil pumpkin bread recipe

I absolutely adore this coconut oil pumpkin bread recipe for so many reasons! After making countless loaves and sharing with friends and family, I can confidently say this recipe delivers on all fronts. Let me share the top benefits that make this bread special:

  • Ease of preparation: With just 10 minutes of prep time and straightforward instructions, this pumpkin bread recipe is perfect for busy weeknights or weekend baking sessions. There’s no complicated technique involved, and even novice bakers will find success with this simple approach.
  • Health benefits: This coconut oil pumpkin bread incorporates wholesome ingredients like pumpkin puree, which is rich in vitamins A and C, fiber, and antioxidants. By using coconut oil instead of butter, you’re getting healthy medium-chain triglycerides that may support heart health and metabolism.
  • Versatility: This recipe shines in its adaptability. You can easily customize it for various dietary preferences make it vegan, gluten-free, or lower in sugar without compromising the delicious taste and texture. It’s the perfect base recipe that welcomes creative modifications.
  • Distinctive flavor: The combination of pumpkin puree, warm spices, and coconut oil creates a unique taste profile that’s both comforting and slightly tropical. The hint of coconut complements the earthy pumpkin perfectly, while spices provide that classic autumn warmth we all crave.
This coconut oil pumpkin bread recipe has become my go-to for everything from breakfast treats to afternoon snacks it’s simply that versatile and delicious!
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Essential Ingredients for coconut oil pumpkin bread recipe

This pumpkin bread recipe uses simple, wholesome ingredients that you might already have in your pantry. Here’s everything you’ll need to create this delicious treat:

  • 1 cup granulated sugar – Provides sweetness and helps create the perfect texture
  • 1/2 cup brown sugar, packed – Adds moisture and rich caramel flavor
  • 1 cup all-purpose flour – Forms the structure of the bread
  • 3/4 cup white whole wheat flour (if unavailable, substitute with 1 3/4 cups all-purpose flour total) – Adds nutrients while maintaining a light texture
  • 1 teaspoon baking soda – Helps the bread rise properly
  • 1 teaspoon salt (use kosher or table salt; reduce if using sea salt) – Enhances flavor and balances sweetness
  • 2 teaspoons pumpkin pie spice – Creates that classic fall flavor profile
  • 3/4 cup pumpkin puree (not pumpkin pie filling – use canned pure pumpkin) – The star ingredient that adds flavor, moisture and nutrition
  • 2 eggs – Bind the ingredients and add structure
  • 1/2 cup melted coconut oil (measure after melting) – Adds healthy fats and creates a tender crumb
  • 1/3 cup water (or substitute with milk for extra moisture, optionally adding 1/3 cup Greek yogurt) – Provides necessary liquid for the batter
  • 1 teaspoon vanilla extract – Enhances all the other flavors

Optional Add-ins:

  • Mini chocolate chips, toasted nuts (walnuts, pecans), dried cranberries, pumpkin seeds, or crushed pecans (approx. 1/2 cup)

Special Dietary Options:

  • Vegan: Substitute eggs with flax eggs (1 tbsp ground flaxseed + 3 tbsp water per egg, let sit 5 mins) or 1/2 cup unsweetened applesauce
  • Gluten-free: Use a certified gluten-free all-purpose baking flour blend (about 2 cups or 272g) instead of wheat flours
  • Lower-fat: Replace some or all coconut oil with unsweetened applesauce

How to Prepare the Perfect coconut oil pumpkin bread recipe: Step-by-Step Guide

Follow these detailed instructions to create a moist, flavorful pumpkin bread that will become your new favorite bake. I’ve broken down the process into simple, manageable steps to ensure your success!

First Step: Preparation and Mise en Place

Before we begin mixing, proper preparation is key. Preheat your oven to 350°F (177°C) and position a rack in the center position. Prepare a 9×5 loaf pan by either greasing it thoroughly with coconut oil or lining it with parchment paper, leaving an overhang on the long sides. This parchment paper sling will make removing the baked bread much easier later!

Next, measure out all your ingredients. This is especially important with the coconut oil remember to melt it first before measuring, as solid and liquid measurements differ significantly. If you’re adding any optional mix-ins like nuts or chocolate chips, have those ready as well.

Second Step: Combine Dry Ingredients

In a large bowl, whisk together the granulated sugar, brown sugar, all-purpose flour, white whole wheat flour, baking soda, salt, and pumpkin pie spice. Whisk thoroughly for about 30 seconds to ensure everything is evenly distributed. This step is crucial for avoiding pockets of baking soda or salt in your finished bread, which can result in unpleasant bites.

Third Step: Prepare Wet Ingredients

Create a well in the center of your dry ingredients. Into this well, add the pumpkin puree, eggs, melted coconut oil, water (or milk/yogurt mixture if using), and vanilla extract. The well helps contain the wet ingredients initially, making it easier to incorporate them gradually into the dry mixture.

Fourth Step: Mix the Batter

Whisk from the center outward, gradually incorporating the dry ingredients into the wet ingredients. Continue until the batter is smooth but still slightly lumpy. This is an important note do not overmix! Overmixing develops gluten in the flour, resulting in a tough, rubbery texture instead of the tender crumb we want. A few small lumps in the batter are perfectly fine and actually indicate you haven’t overmixed.

blockquote>Remember: A few lumps in your pumpkin bread batter are your friends! Overmixing is the enemy of tender, moist bread.

If you’re using add-ins like nuts, seeds, or chocolate chips, gently fold them in now with a spatula, taking care not to stir more than necessary.

Final Step: Baking and Cooling

Pour the batter into the prepared loaf pan and smooth the top with a spatula. If desired, you can sprinkle the top lightly with additional cinnamon or some reserved nuts/seeds for a beautiful presentation.

Place the pan in your preheated oven and bake for 55-65 minutes (most commonly about 60 minutes). The bread is done when a toothpick inserted into the center comes out clean. If you notice the top is browning too quickly before the center is cooked (usually around the 40-minute mark), tent the pan loosely with aluminum foil for the remainder of the baking time.

Once baked, remove the bread from the oven and let it cool in the pan for 20 minutes. This cooling period allows the bread to set and makes it less likely to break when you remove it from the pan. After 20 minutes, carefully invert the loaf onto a wire rack or use the parchment paper to lift it out. Allow it to cool completely before slicing I know it’s tempting to cut into warm bread, but cooling completely prevents crumbling and ensures the best texture.

Pumpkin Bread: Healthy Vegan Recipe With Coconut Oil 9

Dietary Substitutions to Customize Your coconut oil pumpkin bread recipe

Protein and Main Component Alternatives

This pumpkin bread recipe is wonderfully adaptable for various dietary preferences. For those needing egg-free options, I’ve found great success substituting the two eggs with either 1/2 cup unsweetened applesauce and omitting the water, or using flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg, allowed to sit for 5 minutes to thicken). Both options maintain the moist texture while keeping the bread tender.

If you’re looking to reduce the fat content, you can substitute some or all of the coconut oil with unsweetened applesauce. I recommend starting with replacing half the oil with applesauce and seeing how you like the texture before trying a full substitution. The bread will be slightly less tender but still deliciously moist.

Vegetable, Sauce, and Seasoning Modifications

For gluten-free needs, avoid coconut flour as it requires completely different liquid ratios. Instead, use a certified gluten-free all-purpose baking flour blend (about 2 cups or 272g total) that includes xanthan gum or another binder to maintain structure. I’ve had excellent results with commercial blends specifically designed for baking.

If you’re dairy-free, simply substitute the water with your favorite non-dairy milk like almond, oat, or soy milk. For extra moisture and protein, you can also add 1/3 cup dairy-free yogurt alternative along with the milk. When adding chocolate chips as mix-ins, ensure they’re labeled dairy-free, as many contain milk solids.

For sugar alternatives, coconut sugar can be used as a 1:1 substitute for both granulated and brown sugars, though it may result in a slightly denser texture. Liquid sweeteners like honey or agave can work but will increase the batter’s density, so you might need to add a touch more flour to compensate.p>

Mastering coconut oil pumpkin bread recipe: Advanced Tips and Variations

Now that you’ve mastered the basic version of this coconut oil pumpkin bread recipe, let’s take it to the next level with these expert tips and creative variations that will elevate your baking game!

Pro cooking techniques

The secret to bakery-quality pumpkin bread is in the mixing technique. When combining your dry and wet ingredients, use as few strokes as possible to bring the batter together. The ideal batter should still have some small lumps of flour showing these will disappear during baking, and the minimal mixing ensures a tender crumb. Also, always measure your coconut oil after melting, not before the difference between solid and liquid measurements can significantly affect the final texture of your bread.

Flavor variations

While this recipe is delicious as written, don’t be afraid to customize it to your taste preferences. For a coffeehouse-style treat, add 1 tablespoon of instant espresso powder to the dry ingredients. Those who enjoy a bit of spice can add 1/4 teaspoon of cayenne pepper to create a surprising depth of flavor. For a citrus tang, fold in the zest of one orange along with the cranberries. And for an indulgent twist, add 1/2 cup of cream cheese to the wet ingredients for a creamy pumpkin cheesecake bread.

Presentation tips

Turn your pumpkin bread into a showstopper with these simple presentation ideas. Before baking, create a decorative pattern by scoring the top of the loaf with a sharp knife in a zigzag pattern. After baking and cooling, drizzle with a simple glaze made of powdered sugar and plant milk, then sprinkle with chopped pecans or pumpkin seeds. For gift-giving, wrap individual slices in parchment paper tied with kitchen twine they look adorable and are perfect for sharing!

Make-ahead options

This pumpkin bread actually tastes even better the next day, making it perfect for advance preparation. The flavors continue to develop overnight, resulting in an even more flavorful loaf. You can bake the bread up to three days ahead, storing it at room temperature in an airtight container. For longer storage, freeze the cooled loaf whole or in slices they’ll thaw perfectly, making them ideal for quick breakfasts or snacks throughout the week.

How to Store coconut oil pumpkin bread recipe: Best Practices

Proper storage ensures your pumpkin bread stays fresh and delicious for as long as possible. Here are the best methods for storing your creation:

Refrigeration

For short-term storage, keep your pumpkin bread covered at room temperature for up to 2-3 days. I like to use a cake dome or wrap it tightly in plastic wrap. If your kitchen is particularly warm or humid, or if you’ve added dairy products, refrigeration may be necessary to prevent spoilage. In the refrigerator, the bread will keep for up to 5-7 days, though the texture may become slightly denser over time.

Freezing

This coconut oil pumpkin bread recipe freezes beautifully! To freeze, allow the bread to cool completely, then slice it. Place the slices in a single layer on a baking sheet until frozen (about 2 hours), then transfer to a freezer-safe bag or container. This flash-freezing method prevents the slices from sticking together, allowing you to remove just what you need. Alternatively, you can freeze the whole loaf wrapped tightly in plastic wrap and then aluminum foil. Frozen pumpkin bread will maintain optimal quality for up to 3 months.

Reheating

To enjoy your bread at its best, let frozen slices thaw at room temperature or gently warm them in the microwave for 15-20 seconds. For a toaster-like quality, pop thawed slices into a toaster oven or regular toaster until lightly crisped on the outside. Avoid overheating, as this can dry out the bread. Never refrigerate and then try to serve at room temperature without toasting, as refrigeration can cause the bread to become somewhat dense.

Meal prep considerations

This recipe is perfect for batch cooking and meal prep. Consider making two loaves at once one for immediate enjoyment and one for freezing. When freezing, separate slices with small pieces of parchment paper for easy removal. I like to package slices in groups of two for convenient grab-and-go breakfasts. If you bake frequently, having frozen pumpkin bread slices on hand saves tremendous time and ensures you always have a wholesome treat available.

Coconut Oil Pumpkin Bread Recipe
Pumpkin Bread: Healthy Vegan Recipe With Coconut Oil 10

FAQs: Frequently Asked Questions About coconut oil pumpkin bread recipe

Can I substitute buttermilk or yogurt in the coconut oil pumpkin bread recipe?

You can try substituting buttermilk or yogurt for the liquid ingredients, but this may change the texture and moisture of the bread. Buttermilk adds acidity that can react with baking soda, possibly making the bread lighter. If using yogurt, choose plain and adjust the liquid amount since yogurt is thicker. For best results, stick to the original recipe or make small test batches to see how substitutions affect baking time and crumb.

What type and size of pumpkin can I use for this recipe?

Use canned pumpkin puree labeled as 100% pumpkin rather than pumpkin pie filling, which contains added sugars and spices. A standard 15-ounce can of pumpkin puree is perfect for this recipe. If using fresh pumpkin, roast and puree about 2 to 2.5 cups of pumpkin flesh to replace one can. Fresh pumpkin might add more moisture, so check the batter consistency before baking.

How can I avoid dry or undercooked centers in my pumpkin bread?

To prevent dryness or raw spots, avoid overmixing the batter to keep the bread tender. Bake at the recommended temperature and test doneness with a toothpick inserted in the center; it should come out mostly clean with a few moist crumbs. If the top browns too quickly before the center is done, tent with foil partway through baking. Cooling the bread in the pan for 10 minutes before transferring to a rack helps retain moisture.

Can I make this pumpkin bread gluten-free by using alternative flours?

Coconut flour requires very different ratios and won’t work as a direct substitute. For gluten-free options, use a gluten-free all-purpose flour blend that includes xanthan gum or another binder to maintain structure. Almond or oat flour can be used, but may change texture and require recipe adjustments. Testing small batches is recommended to achieve the desired crumb.

Is it possible to add mix-ins like nuts, chocolate chips, or fruit to this recipe?

Yes, adding mix-ins is a great way to customize your pumpkin bread. Chopped pecans, walnuts, chocolate chips, or dried cranberries can be folded into the batter before baking. For fresh fruit like cranberries, be mindful of extra moisture, which might require slightly longer baking time. Aim to add about ½ to 1 cup of mix-ins to avoid weighing down the bread.

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coconut oil pumpkin bread recipe

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🎃 Rich, moist pumpkin bread infused with warm spices that fills your home with the comforting aromas of autumn
🥥 Healthy vegan version that uses nourishing coconut oil for a guilt-free treat that’s perfect for breakfast or dessert

  • Total Time: 1 hour 10 minutes
  • Yield: 1 loaf (8-10 slices) 1x

Ingredients

Scale

1 cup granulated sugar Provides sweetness and helps create the perfect texture

1/2 cup brown sugar, packed Adds moisture and rich caramel flavor

1 cup all-purpose flour Forms the structure of the bread

3/4 cup white whole wheat flour Adds nutrients while maintaining a light texture

1 teaspoon baking soda Helps the bread rise properly

1 teaspoon salt Enhances flavor and balances sweetness

2 teaspoons pumpkin pie spice Creates that classic fall flavor profile

3/4 cup pumpkin puree The star ingredient that adds flavor, moisture and nutrition

2 eggs Bind the ingredients and add structure

1/2 cup melted coconut oil Adds healthy fats and creates a tender crumb

1/3 cup water Provides necessary liquid for the batter

1 teaspoon vanilla extract Enhances all the other flavors

1/2 cup Mini chocolate chips, toasted nuts (walnuts, pecans), dried cranberries, pumpkin seeds, or crushed pecans

Instructions

1-First Step: Preparation and Mise en Place Before we begin mixing, proper preparation is key. Preheat your oven to 350°F (177°C) and position a rack in the center position. Prepare a 9×5 loaf pan by either greasing it thoroughly with coconut oil or lining it with parchment paper, leaving an overhang on the long sides. This parchment paper sling will make removing the baked bread much easier later! Next, measure out all your ingredients. This is especially important with the coconut oil remember to melt it first before measuring, as solid and liquid measurements differ significantly. If you’re adding any optional mix-ins like nuts or chocolate chips, have those ready as well.

2-Second Step: Combine Dry Ingredients In a large bowl, whisk together the granulated sugar, brown sugar, all-purpose flour, white whole wheat flour, baking soda, salt, and pumpkin pie spice. Whisk thoroughly for about 30 seconds to ensure everything is evenly distributed. This step is crucial for avoiding pockets of baking soda or salt in your finished bread, which can result in unpleasant bites.

3-Third Step: Prepare Wet Ingredients Create a well in the center of your dry ingredients. Into this well, add the pumpkin puree, eggs, melted coconut oil, water (or milk/yogurt mixture if using), and vanilla extract. The well helps contain the wet ingredients initially, making it easier to incorporate them gradually into the dry mixture.

4-Fourth Step: Mix the Batter Whisk from the center outward, gradually incorporating the dry ingredients into the wet ingredients. Continue until the batter is smooth but still slightly lumpy. This is an important note do not overmix! Overmixing develops gluten in the flour, resulting in a tough, rubbery texture instead of the tender crumb we want. A few small lumps in the batter are perfectly fine and actually indicate you haven’t overmixed. If you’re using add-ins like nuts, seeds, or chocolate chips, gently fold them in now with a spatula, taking care not to stir more than necessary.

5-Final Step: Baking and Cooling Pour the batter into the prepared loaf pan and smooth the top with a spatula. If desired, you can sprinkle the top lightly with additional cinnamon or some reserved nuts/seeds for a beautiful presentation. Place the pan in your preheated oven and bake for 55-65 minutes (most commonly about 60 minutes). The bread is done when a toothpick inserted into the center comes out clean. If you notice the top is browning too quickly before the center is cooked (usually around the 40-minute mark), tent the pan loosely with aluminum foil for the remainder of the baking time. Once baked, remove the bread from the oven and let it cool in the pan for 20 minutes. This cooling period allows the bread to set and makes it less likely to break when you remove it from the pan. After 20 minutes, carefully invert the loaf onto a wire rack or use the parchment paper to lift it out. Allow it to cool completely before slicing I know it’s tempting to cut into warm bread, but cooling completely prevents crumbling and ensures the best texture.

Last Step:

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Notes

🎃 Always use pure pumpkin puree, not pumpkin pie filling – it makes a huge difference in texture and flavor
🥥 Melt coconut oil before measuring since solid and liquid measurements differ significantly
⏰ Cool completely before slicing to prevent crumbling – this patience step is worth the wait!

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 55-65 minutes
  • Category: Breads
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 slice
  • Calories: 265
  • Sugar: 22
  • Sodium: 300
  • Fat: 7
  • Saturated Fat: 5
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 45
  • Fiber: 2.5
  • Protein: 3
  • Cholesterol: 0

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